Walk

Robert and Nicole Forto

For those that know me, this week marks a very difficult time in my life. I am proud to say that I overcame and beat all of the odd but that does not diminish things that I can not change. My friends and family also know that music is a huge part of my life. […]

Scuba Certified

Scuba Diving in Whittier Alaska Robert Forto

Some people live their lives trying completing to complete a bucket list. I too have that list that I think about and at 48 years old I sometimes wonder if I will leave my bucket half empty or half full. I guess it’s the way you look at it really. For my entire life I […]

Winter Expedition: Conor McDonald

On our first annual winter multi-sport expedition, Conor McDonald joined us. He is currently a journalism student at the University of Alaska Anchorage.  

Winter Expedition

After months of planning, the first winter expedition class will be held through the University of Alaska Anchorage HPER Department. Here is the course info: 2 credit course through UAA Only EIGHT (8) spots are available! Cost: $1000 and that includes all course tuition and fees This course took over a year of planning to […]

The Power of Your Mind in Dog Training

By Robert Forto Next  week we will have an encore airing of one of most popular shows, Mind-Body Dog Training on the Dog Works radio. If you want to change the way your dog performs this is something you will not want to miss. Think about it, you are about to head into the ring […]